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-a Registered Nurse whose mission is to spread LUPUS AWARENESS.

Wednesday 16 April 2014

Lupus and Sunlight

It does not mean that you will not enjoy life if your doctor diagnosed you with Systemic Lupus Erythematosus. Protecting yourself from sun exposure is an essential part of lupus management because it may cause lupus rash or can even trigger a serious flare of the disease itself. But what can I do? It's summer time! I'm not avoiding the sunlight but I'm trying to avoid excessive sun exposure. (still a compliant patient here :) ) Make sure you are equipped with the proper protection from the sun.  Sunblock lotion with high SPF, hat, pashmina, umbrella, shades especially those who are photosensitive like me. 

So here are some pictures from our Baler trip. (plus our 5th year anniversary celebration ) 








With my date :)


Before going up.

Pashmina: To keep me safe from sun exposure. :)

with ate Rachel :) still I'm ok :)

MOTHER FALLS :)

But first, consult your doctor if he will allow you  to do these kind of activities. ;) 

Obligatory jumpshot :)

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