pineapple for breakfast :)

Three years of taking Prednisone gave me so much weight, so I decided to control myself in other things like eating too much. I can't stop medicines because they are considered my life support. Many are asking me now what is my secret in losing weight. First, I enrolled myself in Aerobics. Second, I modified my diet. Third, I keep myself active by helping in household chores. And the most important of all, remind yourself that you're beautiful no matter what. In the end, it is not the physical appearance that counts.