Built to Survive

Achy and swollen joints? Unexplained fever? Prolonged fatigue? Skin rash? Hair loss? Sensitivity to sun and other light? I know some of you already coped up with Lupus, while some are still in the stage of accepting SLE. So I can't blame a person who have this condition and have negative thoughts on his/her life because I've been through the dark stage of Lupus. It will bring you the thought on how will you spend your day, or the thought of how will you be productive if you have the said condition. 

Having this condition is not easy. Every lupus patient experienced difficulties, sufferings and chronic pain emotionally and physically. And in order to surpass this, acceptance is a must. You have to deal with pain whether it is acute or chronic, accept the fact that there are limitations for every action, and you need to take different medicines. Remember that Lupus is not curable but treatable. There is no specific medicine in order to remove Lupus in our system but if we take our medicines religiously and we follow the doctor’s order, there will be small chance in having lupus flares. Just like what I told you before that aside from doctors and medicines, having faith and having belief in recovery is very important. Think positive thoughts that you will be healed and someday hopefully, there will be a cure for this. Promise yourself that you will fight each day with a smile and not to give up for lupus fighters were BUILT TO SURVIVE.  

2014: The Attack of Shingles

Hi everyone! How are you my dear Lupies? Wishing you a pain-free and a happy day.

Just want to share a little update on my lupus life. Yes, I'm suffering now the pain brought about shingles. 

Shingles, also known as herpes zoster, is caused by the Varicella zoster virus, which is also responsible for chickenpox. It occurs because of a reactivation of the chickenpox virus, which remains in the nerve cells of the body after an attack of chickenpox. People who contract chickenpox are at risk of developing shingles later in life, since the virus lies dormant in the body. Anyone who has had chickenpox can develop shingles. However, people who have never had chickenpox can catch the virus from another person with shingles. A person who has never had chickenpox, but comes into contact with a case of shingles, could develop chickenpox (not shingles). 

Symptoms of shingles

Shingles is a skin rash characterised by pain and blistering. Tender, painful skin signals the beginning of an attack. The skin then turns red and breaks out in tiny fluid-filled blisters. Shingles can affect any part of the body including the face. Classically, the rash caused by shingles takes the shape of a belt or band around or across the body. The rash forms its characteristic pattern because the virus works down the nerves that branch out from the spinal cord and encircle the body. The chest and stomach are most commonly affected. The rash can last for a few days or weeks. During that time, a scaly crust might appear. Once the attack is over, the skin usually returns to normal, but there can be some scarring in severe cases. (Source: betterhealth.gov.au)

Due to weakened immune system, we lupies are prone to different diseases, so it is very important to eat a balanced diet and take vitamin C.  Never let stress consume your body.

Remember:

"I am a strong person..
This pain will eventually heal.
This illness will soon fade away.
There is no sickness that can stop me from everything.
I will fight because I know I can.
I will show strength in times of weakness.
I will smile though I can feel pain.
I will cherish every second of my life."